Yesterday I ran 3 miles! Even with feeling sick, I was able to do it. It was hard for me to force myself to run slow, because I didn't want to run out of steam. But I could feel after 2 miles, that it was going to happen, so I notched my speed up a little.
My goal this week will be to try and replicate 3 miles, so pray that this cold (or whatever) doesn't kill my buzz and I can get out there. I may try to go running on Saturday, as Geoff says a cooler run will better prepare me for the race temperatures.
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