Ouch

I went to the gym for the first time in two weeks (or so). Was able to punch out a mile in 10:23, so I was happy with that. Not as happy with how much my hip hurt afterwards. Unfortunately, I need to amp up my gym time, and with kids who are sick, that's a little challenging. We'll see how it goes.

And if I'm going to do swimming for cross-training, I better get a real swimsuit. Not something cute (like I have now), but something functional.