First off, there were no pictures of me from the Cherry Creek Sneak. seriously, I looked through all 630 some odd pages. I'm disappointed too. Good thing I have the ones Geoff took.
Secondly, last week's training was a disaster. So let's move on.
Race day is in 20 days. Go me go!
This weeks goals are...
Tuesday & Wednesday run 5 miles
Thursday cross-train 45 minutes
Saturday run 6 miles (I may do more, since I didn't do my 12 last week)
Sunday run 5 miles
Normally, Monday & Friday are rest days. But since I haven't touched my shoes since Wednesday, today I'm going to do some time on the bike, then maybe run a mile.
Keep encouraging me. Pray for me to stay healthy.
About Me
- melissa
- A Canuck living in the U.S.. Happily married (Geoff), mom to two handsome sons (Elijah & Miles) and a loving cat (Honey). I am a follower of Jesus Christ. Life is great.
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