Feeling Good

I decided to go to the gym a little earlier today. Whereas I went around 11am before, today I went at 9. I was able to punch out my two miles, staying around my 12 minute per mile pace. But lap 19, knowing it was my last I gave it a little gas. And I felt good doing it. I was surprised I have that energy. When I felt like I was putting up walls, wanting to quit and walk, I'd physically punch away the invisible walls. It may look silly to an outsider watching my run, but it empowers me.

Another week of two mile workouts is what I have in mind. Then I may up it a mile or two.