Ugh

Not a successful week AT ALL. Tuesday, I was able to squeeze in my run. Wednesday, I came down with a 12 hour stomach bug. Thursday, I tried to take it easy. Saturday, I had a baby shower to throw. So Sunday was my next venture back into running, and I wanted to do my long run. I was not thrilled with the idea of running 4 laps around Wash Park, so we went to Cherry Creek Reservoir. Geoff spelled out for me my route, but what would have been better would have been GPS, or a map. I took a wrong turn, and then another wrong turn, and I got lost. But I kept running, figuring eventually all roads would lead to Rome (or the car, as it were). I was able to find my way back, with some deductive thinking, and with the help of strangers. Let's hope this week proves to be better, running wise and health wise.

Tuesday run 7 miles
Wednesday run 5 miles
Thursday cross-train 45 minutes
Saturday run 7 miles
Sunday run 4 miles