Monday night I went for my run. It had been rainy earlier, but since it had long let up, I went out. I was not used to the cold air, and my lungs felt like they might explode. Add to that I had NO desire to even run. But the run wasn't terrible, neither was it overly enjoyable. But I can justify snack food because I'm running.
1.68 miles, 17 minutes
Today I ran at the track. I had thought about doing 25 laps again, but I couldn't get my mind to go for it. All the mental punching through walls wasn't going to work, so I figured it better to concentrate on giving a good 20 laps. those 2 miles took me 19:44.
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