Thursday, September 6, 2007

Plus Five

I added five more laps to my run last night, and still felt okay at the end. I was able to do my 25 laps (2 1/2 miles) in 24 minutes.

I'm feeling good and my appetite is bigger than usual. I'm staying focussed on my little goals, rather than thinking about the goal of being able to run 13.1 miles. This seems to be working for me.

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