Okay, so once again, my training had a small setback due to illness. I missed my cross-training and both weekend runs. But on the plus side, Tuesday's run was the best one I've had in a long time. I felt great.
This week's goals:
Tuesday & Wednesday run 45 & 40 minutes
Thursday cross-train for 45 minutes
Saturday (I will do last week's goal of 90 minutes)
Sunday run 35 minutes
Pray for health and my renewed spirit to carry me through the week.
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