So I got out my training guide and inputted it into my computer. Now I am frightened. I am two weeks behind (oops), but I will give it my best shot.
This week, I will have to run 4 days, and cross-train for 45 minutes. I think I need more clothes, and a swimsuit.
The schedule is...
Mon & Fri are rest days.
Tues & Wed run 40 & 45 minutes
Sat run an hour.
Pray for strength, and no mental blocks. Warm weather too. :)
Monday, February 4, 2008
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