This last week, I was able to do my 50 & 55 minutes runs on Tuesday & Wednesday, but then I was too sick to do my cross-training on Thursday. Saturday I was still getting over it, so rather than run 60 minutes, I walked it. Sunday I was able to run my 40 minutes.
This week is...
Tuesday 45 minutes
Wednesday 40 minutes
Thursday cross-train for 45 minutes
Saturday 90 minutes (yikes!)
Sunday 35 minutes
Pray for mental blocks to get the boot and for strength.
About Me
- melissa
- A Canuck living in the U.S.. Happily married (Geoff), mom to two handsome sons (Elijah & Miles) and a loving cat (Honey). I am a follower of Jesus Christ. Life is great.
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